Holistic Therapies

Therapies

Reflexology

Reflexology is an ancient art known to man for thousands of years. Stimulation points on the feet and hands help to return the body to a state of homeostasis. It is a relaxing, calming and beneficial treatment. An opportunity to pamper yourself and rebalance physical and emotional stresses.

Reflexology can assist in rebalancing many conditions; migraine, IBS, PMS, sinus problems/headaches, fertility problems, back/neck and shoulder pains, sciatica, asthma and digestive disorders. Reflexology not only helps to energise and stimulate, but can help with problem sleep patterns. A very versatile and enjoyable therapy.

Holistic Facial

This is a combination of Indian/Japanese facial massage and acupressure/reflexology techniques. The treatment is a gentle face massage relieving deep tension, toning and tightening facial muscles and improving skin elasticity- a natural face lift.

Cellulite Blitzer

Helps to reduce cellulite on the legs and buttocks by the use of hot and cold stones. The massage consists of deep tissue massage and lymphatic drainage which helps to tone and firm muscles, ligaments and tendons, improve the appearance of the skin and helps in the removal of waste products and toxins in the body.

Indian Head Massage

Indian head massage has been adapted from Ayurvedic techniques to ease tension and strain in the shoulders, neck, scalp and face. It is a highly effective technique for the treatment of stress and stress related conditions. Since it can be carried out anywhere and is relatively quick to perform it is becoming a particularly popular therapy in the workplace. The benefits include: relief from tension due to headaches, neck and back pain; alleviates stress; promotes general well being; stimulates lymphatic drainage & boosts the immune system; restores joint mobility; improves circulation and helps concentration.

Swedish Body Massage

Body massage is a very relaxing treatment and often the client drifts off to sleep. Benefits of Body Massage include: improvement of motivation and thinking, reduces tension and pain in the neck and shoulder area, lowers blood pressure, helps reduce painful headaches and migraines, improves muscle tone and stretches ligaments and tendons keeping them supple and pliable, helps boost the immune system and improves the circulation.

Hot Stone Therapy

A similar treatment to Swedish body massage, this therapy uses hot & cold stones to aid full body rebalance via chakra rebalancing and full body massage with aromatherapy oils. Driving not recommended after treatment.

Crystal Facial

Therapy using crystals to rebalance chakras and also facial, similar to Holistic, which produces intense relaxation on a physical and emotional level. Treatment involves a deep cleanse and luxurious face masque with lymphatic drainage. A natural face lift using luxurious and deep intensive products to rejuvenate skin, tone muscles and reduce tension and improve elasticity of skin.

Reiki

Reiki is a very relaxing and non invasive treatment. There is a transference of energy from the therapist to the client by way of laying hands on the client around the head, neck and torso and also working on the auras and Chakras of the client. This helps to re-energise the client and the client takes the energy to where it is needed, without conscious thought, it just happens. Benefits of this treatment are very similar to the other therapies, but this specialises in alleviating the stresses and anxieties of everyday life and is excellent for anxiety, depression and bereavement.

Auricular Acupuncture

Auricular Acupuncture is acupuncture via the ears stimulating the reflexes and helping the body to help itself. Auricular acupuncture can help improve a variety of medical conditions: Migraine, IBS, Sinus Problems, Skin conditions, Insomnia, PMS, Menopause, Sciatica, Anxiety, Depression, Infertility, Hay fever and many more. It also helps with addictions including smoking, drugs and alcohol. The treatment involves an in depth consultation and treatments are tailored to the individual. Please telephone if you have any queries and I will be more than happy to help.

Waxing

Waxing using the PhD system. This ensures no cross contamination through the equipment.